Virtual Author Talk with Dr. David H. Rosmarin

Virtual event.

Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.

You will learn:

• To rethink anxiety from being a “disease” to being a normal human emotion;

• How to use anxiety to increase our self-compassion;

• How to harness the power of anxiety to enhance emotional intimacy; and 

• How can anxiety help us accomplish what we truly want in life?

When you register, you will receive an email with the link to the live feed.
You may also watch past recordings at any time.

https://libraryc.org/mountainsidelibrary